Remove the foil for the final 10 minutes of cooking time to allow the cheese and sauce to create a crispy crust. Cover the casserole dish (baking sheet or sheet pan) with foil and bake. Pour the marinara sauce over the top with th mozzarella cheese. Keto chicken parmesan casserole – place your breaded chicken breasts or chicken thighs in a casserole dish, allowing the chicken breast pieces piece to touch.Keep the marinara on the side to allow them to dip their chicken. Kid-friendly – cut your chicken into strips or use chicken cutlets before coating and baking so that they are easier for kids to eat.Stuffed – stuff your chicken with slices of cheese, fresh herbs, tomato, or even bacon.Spicy – add 1/4 tsp cayenne pepper, chili flakes, or red pepper flakes to your parmesan cheese coating.Check out some recommendations below for ways really make this recipe stand out. Maybe you like things spicy or want to make it easier for your kids to enjoy. Make this keto chicken parmesan fit your tastes and lifestyle. Keep in mind that substitutions and changes to your ingredients will also change the carb count and national facts for this recipe. Be sure to salt your eggplant and let it sit for several minutes to draw moisture out of the veggie.
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